Frequently asked questions about Restore
Alleviation of PMS Symptoms
Magnesium glycinate can help reduce common premenstrual syndrome (PMS) symptoms like bloating, irritability, and headaches by regulating neurotransmitters and improving hormone balance.
Muscle Relaxation and Cramp Relief
Magnesium plays a crucial role in muscle relaxation, helping to relieve menstrual cramps and muscle tension that many women experience during their periods.
Improved Sleep Quality
Magnesium glycinate promotes relaxation and better sleep by supporting healthy levels of GABA, a neurotransmitter that calms the nervous system. This can be particularly beneficial for women who experience sleep disturbances during the luteal phase or their period.
Stress and Anxiety Reduction
Magnesium glycinate has calming properties that may help lower cortisol levels and reduce feelings of stress and anxiety, which can intensify during hormonal fluctuations throughout the menstrual cycle.
Restore can be ordered in a bundle
Leverage your full potential
